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Benefits of Dance in Schools
There are many benefits of dance in
primary schools, both for the
physical and mental development of
students.
We place value in offering an inclusive
experience for children and believe this is
what allows them to excel!
Physical Fitness
Dance is a great form of exercise
Helps students to improve their
flexibility, strength, and coordination.
Maintain healthy weight and
reduce the risk of obesity
and related health problems.
Creative Expression
Dance is a language of expression
Enables exploration of emotions
and feelings
Builds self confidence and
communication skills
Social Skills
Dance classes provide a
great opportunity for
children to work together
Opens up space for exploration of healthy ways to communication verbally and non-verbally
Allows for development of social skills such as teamwork, leadership and empathy
Cognitive Development
Dancing requires students to remember
choreography sequences and make quick decisions.
Movement helps improve their memory,
concentration, and problem solving skills.
Emotional Wellbeing
Dancing is a great way to relieve stress,
anxiety and depression.
It can help improve self confidence, self
actualisation and self esteem
Promotes a sense of positivity
